Minggu, 28 Desember 2014

Ebook Download , by Zoë Kim

Ebook Download , by Zoë Kim

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, by Zoë Kim

, by Zoë Kim


, by Zoë Kim


Ebook Download , by Zoë Kim

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, by Zoë Kim

Product details

File Size: 532 KB

Print Length: 164 pages

Simultaneous Device Usage: Unlimited

Publisher: Althea Press (October 10, 2017)

Publication Date: October 10, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B075VCQWKK

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Amazon Best Sellers Rank:

#83,092 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Love and highly recommend... exactly the help so many of us need.Zoë Kim is a voice of calm and reason to help guide you through your journey to a saner, happier life. Among the books I've read on this topic, this one is the most helpful. The author's writing style is clear and friendly, totally non-judgmental, and naturally inspiring. You easily sense that she's speaking from her heart and personal experience. Rather than press readers to follow her precise path, she provides you with useful questions and practical tools to discover what you need to know to find your own best path forward.There's an abundance of practical suggestions and thoughtful approaches here, all clearly laid out and presented in a logical order. This book will surely inspire many people to give minimalism a sincere try. And, I believe most will have a realistic hope of succeeding and maintaining a level of "less" that improves their family's lives because of the thoughtful guidance about the emotional aspects of making the transformation within yourself and within a family.I highly recommend this book if you truly want a calmer life, one that allows you to focus on what means most to you. Families will find guidance in this book that I've not seen elsewhere, and even if you don't have a young family, the book is extremely helpful and definitely a worthy use of your time.

So much minimalism is written by single men who live on the road. This book got into the mechanics of minimalism for people who live with other people. She also helps you get through different rooms.

Simple to read and practical. Many books in this genre have a better-than-thou tone. Not here. Kim’s book has a kind/encouraging tone and was easy to read. Her tips were practical and flexible, I definitely got done good advice from this book, and I’ve been reaseaching a simpler more streamline lifestyle for my young family for a while. Well worth the read.

It has good tips and some great foundational stuff but it’s for families with older kids. Not relatable for toddler life imo.

This book lived up to my expectations and I've read a lot of simple living/minimalism books. Zoe does a great job of walking you through each area of your home and how you can declutter and simplify. There are tons of practical tips that are doable and relevant for todays' families. While it is a book about families, it can just as easily apply to someone single or a a couple. The tips on doing this with kids though is very helpful. highly recommend if you're looking for help to declutter and simplify.

It was helpful to get me started. A little la-de-da in spots but you just roll your eyes and take from it what you can use. Within several days I had gotten rid of 13 bags of stuff from my bedroom and I have been dilligent about not bringing new things in.

I loved this book! Not only for the practical tips on HOW but even more so for the emphasis on the WHY! Zoe laid out several reasons why a family may want to implement a more "minimalist" lifestyle and really helped me understand if I didn't have a good grasp on my "why" I would never follow through! I really took this to heart and figured out my "WHY" and then the rest just fell into place. I can honestly say I am already breathing easier and feeling less stress as my house becomes clutter free for the first time in years!

Full of practical ideas. I love this book because it is full of things you can actually do rather than being a book of abstract philosophy. It has helped me focus on what is really important for me to do and eliminate time spent dealing with things I don't actually need in my life.This book has helped me achieve more freedom from the chains of a cluttered sometimes chaotic life. No more running hither and fro stealing my life from myself because of so many trivial things that now seem wholly unimportant.

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Jumat, 28 November 2014

Download PDF The Source: A Novel, by James A. Michener

Download PDF The Source: A Novel, by James A. Michener

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The Source: A Novel, by James A. Michener

The Source: A Novel, by James A. Michener


The Source: A Novel, by James A. Michener


Download PDF The Source: A Novel, by James A. Michener

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The Source: A Novel, by James A. Michener

Review

“Fascinating . . . stunning . . . [a] wonderful rampage through history . . . Biblical history, as seen through the eyes of a professor who is puzzled, appalled, delighted, enriched and impoverished by the spectacle of a land where all men are archeologists.”—The New York Times   “A sweeping [novel] filled with excitement—pagan ritual, the clash of armies, ancient and modern: the evolving drama of man’s faith.”—The Philadelphia Inquirer   “Magnificent . . . a superlative piece of writing both in scope and technique . . . one of the great books of this generation.”—San Francisco Call Bulletin

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In his signature style of grand storytelling, James Michener sweeps us back through time to the Holy Land, thousands of years ago. By exploring the lives and discoveries of modern archaeologists excavating the site of Tell Makor, Michener vividly re-creates life in and around an ancient city during critical periods of its existence, and traces the profound history of the Jews, including that of the early Hebrews and their persecution, the impact of Christianity on the Jewish world, the Crusades, and the Spanish Inquisition. Michener weaves his epic tale of love, strength, and faith until at last he arrives at the founding of Israel and the modern conflict in the Middle East. The Source is not only a compelling history of the Holy Land and its people but a richly written saga that encompasses the development of Western civilization and the great religious and cultural ideas that have shaped our world.

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Product details

Paperback: 1104 pages

Publisher: Dial Press Trade Paperback; Reprint edition (July 2002)

Language: English

ISBN-10: 0375760385

ISBN-13: 978-0375760389

Product Dimensions:

5.4 x 1.5 x 8.2 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

1,501 customer reviews

Amazon Best Sellers Rank:

#10,007 in Books (See Top 100 in Books)

I had expected "Caravans" to read like the only other Michener book I've read, "Hawaii": a sweeping, multi-generational narrative holding together an entertaining history of the kingdom(s) turned state.Instead, I lived a year of a young American man's life as he comes of age in post-WWII Afghanistan.I can't remember the last time I wanted climb inside a novel. The prose is fluid and clean and perfect. The exotic scenes are richly described, the characters layered and living."Caravans" is wise and philosophical, but crisp as the night desert air he makes you breath, and as seemingly simple as the "primitive" culture main characters witness.An epic journey.

Michener creates a compelling story of a search across Afganistan, of a desert journey by jeep and then journey by foot/horse/camel that allows him to portray some of the grandeur and history of Afganistan and its people post World War II. The relevance of this country has only increased in current times, which contributed to my fascination with his portrayal of life in the late 1940s. Michener's story addresses universal questions about the nature of evil and forgiveness through invoking the particulars of a German doctor/war criminal who has taken refuge in Afganistan who unknowingly tells his story to a Jew, Mark MIller, the protagonist. Mark's desire to take vengeance but his ultimate ability to have compassion give rise to questions about the meaning of forgiveness. This theme gets repeated in interactions between the 'missing' American' young woman, whose rejection of gender and societal expectations in post-War America lead her to a series of unconventional choices and relationships, and her husband, and the other men who love/desire her. Ultimately, her utter self absorption mars the reader's ability to empathize with her, but we are reassured that she will embrace whatever adventures come her way and land on her feet. Michener weaves a compelling tale and his fascination and love for the land come through vividly. A worthwhile read that is still relevant and carries universal themes-- a 'coming of age' novel set in a country with a dramatic history and people.

FINAL REVIEW ...OK - I finished - - and I’m GLAD I did. The reading remained somewhat tedious through the 85% mark but (as one might expect from an author of Michener’s stature) his intent gradually became crystal clear and, I guess, some of the tediosity was necessary. He was building an analog (in words) of the archaeological site for which he describes a discovered history. The analog IS a word picture for the Jewish peoples - of the area of the Middle East and Europe - with references to the American diaspora.Ultimately, this word picture weaves together to provide the reader with a very clear “explanation” for Israel’s collective mentality (if it is at all fair to assume that there IS such a thing any longer) and approach to the rest of the Middle East - - and, indeed, the world.Israel came into existence during my childhood - - but the struggle necessary to achieve said existence escaped my pre-teen attention. Michener BROUGHT it to my attention (even if only through only a small example) and made it crystal clear why Israel - as a nation - may seem “overly-defensive” today. (Had I been part of the struggle to establish and build the country - - - I would have been - and would likely remain - JUST as defensive!)Israel is ENTITLED to its “defensiveness” - as are Jewish peoples in the rest of the world. “NEVER AGAIN!” must remain a vivid and active watchword - - for them - - and for ALL of us!ORIGINAL REVIEW...I'm about 60% of the way through this tome and I am finding it to be - in a word - TEDIOUS. I will finish - - but I can hardly wait until I get to the end of this brick.Michener starts in "present day", flits back to many centuries BCE and then slogs his way through history (with occasional side trips back to present day). Through much of the first half of the book, it seems to be a novelized history of the Jewish peoples, their trials, tribulations and laws. Not being a fan of ANY "organized religion", I find this presentation barely retains my attention.

This was the perfect book to read before I left for Israel, when I was in Israel, and after my trip to Israel. It is 1200 pages and it did take several weeks to go through it. I found it to be very entertaining and informative. I could actually visualize the places that Michener drew us to with his historical stories. I learned so much and a great time reading the chapters as I traveled through these areas. It was a an added bonus to learn about various religions and understand how they are so interwoven.

The book traces the rise of religion in general but primarily Judaism. It is told, in typical Michener style, as a series of shorter interconnected stories. I particularly appreciated the educational aspects of the novel as I learned a lot about foreign religions and cultures that I probably wouldn’t have learned on my own. Great book for a reader familiar with Michener’s style and interested in religion and its roots.

Of COURSE I love the SOURCE--I've just finished reading it for the FIFTH time since first becoming aware of it in the late 1970s. (It's my favorite of the Michener novels, with Centennial, Alaska, and Hawaii coming in second, third, and fourth.) Michener's historical-novel style storytelling really shines in THE SOURCE. Every time I read it, I gain new insights about the history of religion and civilization in Israel, and I also gain greater respect for the Jewish faith and the important role it has played and will continue to play through time in humankind's journey of faith. On a more selfish note, we fans of Michener know that if we want to read his paperback or hardcover books, we have to like "weight lifting," as most of his books are at least 900 pages. In anticipation of this latest rereading, though, I finally ordered "The Source" as a Kindle book. Who would have thought reading Michener's novels could be considered "light" reading?!

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Selasa, 18 November 2014

Ebook The Aesthetic of Play (The MIT Press), by Brian Upton

Ebook The Aesthetic of Play (The MIT Press), by Brian Upton

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The Aesthetic of Play (The MIT Press), by Brian Upton

The Aesthetic of Play (The MIT Press), by Brian Upton


The Aesthetic of Play (The MIT Press), by Brian Upton


Ebook The Aesthetic of Play (The MIT Press), by Brian Upton

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The Aesthetic of Play (The MIT Press), by Brian Upton

Review

This thoughtful book is unusual in that the author has extensive experience in video game development and also has a strong interest in philosophy, aesthetics, and epistemology.―Choice

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Review

This book blasts through the sterile dogmas of game studies with a model of play that unites stories, games, and criticism into diverse unity. Upton offers a unique and invigorating perspective on humanity's love affair with the aesthetic experiences of playing by transforming his own skills as a game designer into an intriguing new approach.―Chris Bateman, Ph.D., game designer, philosopher, and authorBrian Upton addresses some of the most difficult problems in game scholarship in an enjoyable and highly readable way. This book will be required reading for my graduate students.―Ernest W. Adams, founder of International Game Developers AssociationUpton's book is a rarity in game design and development texts―it provides a new way of understanding games both analog and digital that is innovative, tangible, and incredibly valuable for an evolving medium.―Brenda Romero, game designer, Romero GamesA bold new approach to thinking about aesthetics through the lens of games and play.―Frank Lantz, Director, NYU Game Center

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Product details

Series: The MIT Press

Hardcover: 336 pages

Publisher: The MIT Press; 1 edition (March 6, 2015)

Language: English

ISBN-10: 0262028514

ISBN-13: 978-0262028516

Product Dimensions:

6 x 0.9 x 9 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#490,596 in Books (See Top 100 in Books)

I just now finished reading this, and I really really enjoyed it. I wish I'd had it on hand when I was teaching a game design class a few years ago. I heard about it on "The Big Idea" section of Scalzi's blog (http://whatever.scalzi.com/2015/03/17/the-big-idea-brian-upton/). Neuroscience? Microsemiotics? Applications to literary criticism? I sent off for a copy.I'll leave a review of the technical content to others, and will instead comment on the results of my experience of reading. (Read the book, and you may see why that could be a natural move to make right after reading the book!)* I want to talk about it with my friends. And then talk about it with some people I've never met, for contrast.* I want to go back and replay some games from a couple decades ago and introspect on how I'm engaging with them.* I want to go to a modern art museum and try out some new approaches to looking at what I've traditionally categorized as "trash my 3 year old could make".* I want to run a series of experiments that involve exposing different groups of people to new games.* I want to read up on deconstructionism a bit more, because while I don't think I'm going to start liking it, I think I can see an interesting option for disliking it less.* I want to design a game that synergistically exploits both narrative and gameplay and blows a big fat raspberry at the various authors that say the two are intrinsically opposed.* And then I want to play it.

This is definitely one of the best books on game design that I have read.A frequent complaint I have about game design theory is that it often breaks down when trying to apply it to an actual game. Things like MDA and the lenses of game design sound good on paper but in my opinion, don't work very well when you're in the middle of a game project and there's a million different moving pieces all at once that are constantly evolving.In situations like these, you need simple and flexible design rules that allow you to look at the smaller scale and NOT the bigger picture, because looking at the bigger picture all the time only means you're missing out on the short term effects of your design which exist at the micro level, which is disastrous in the long run for the feel of your game.Upton's idea of "constraints" and "state" and their interplay, constitutes a very adroit and flexible way of thinking about the effect that your design has on the structures of play, and is in my opinion a vital and important part of game design theory that deserves wider recognition.

My thinking on this book has continued to change since reading it. I was initially frustrated with some of the ways it used theory (semiotics and narrative) because it doesn't dive deeply into these topics. But Upton does a great job of tackling these topics and their connections with each other in a way that's fresh, and moves the discussion forward. So while it might not be a lengthy treatment of whatever field you're from, it's a wonderful exploration of how different fields in game studies can come together to understand games and their meanings.

Just got it for Father's Day. Why did I ask for it? Because Jackie Kashien's interview with Brian Upton on her podcast "The Dork Forest" sold me on Brian Upton. Man. Very cool. Here's a link to the podcast: [...]

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Rabu, 12 November 2014

Free PDF A Midsummer Night's Dream The Graphic Novel: Original Text (Classical Comics)

Free PDF A Midsummer Night's Dream The Graphic Novel: Original Text (Classical Comics)

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A Midsummer Night's Dream The Graphic Novel: Original Text (Classical Comics)

A Midsummer Night's Dream The Graphic Novel: Original Text (Classical Comics)


A Midsummer Night's Dream The Graphic Novel: Original Text (Classical Comics)


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A Midsummer Night's Dream The Graphic Novel: Original Text (Classical Comics)

From Booklist

The proliferation of graphic-novel Shakespeare adaptations continues. Cardy and Nicholson’s artwork gives the characters a nicely expressive range; the color palette is bold, luminescent, and mood evoking; and the well-designed panel flow presents an engaging version of the classic comedy. The volume is clearly intended for classroom use, and it is one of three versions: original text (presenting the play in its entirety), plain text (which uses contemporary language), and quick text (a heavily abridged adaptation). The back matter discusses how to convert a play into comics format, offers a short biography of Shakespeare, and touches on the Globe Theatre. Grades 7-12. --Francisca Goldsmith

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Product details

Series: Classical Comics (Book 20)

Paperback: 144 pages

Publisher: Classical Comics; Reprint edition (September 6, 2011)

Language: English

ISBN-10: 1907127283

ISBN-13: 978-1907127281

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Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

1,065 customer reviews

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#59,477 in Books (See Top 100 in Books)

So far, in the last year and a half, I have read 15 of the Arden Shakespeare Collection and 'A Midsummer's Night's Dream' has the worst introduction of them all. The writer spends so much time with the history of the play's productions that the work itself suffers. In an introduction the work is the key, not its history. Analysis of plot, character development, metaphysics, key phrases, the characters' relationships to one another and to the text, motives, etc, are crucial, for me, before I read the play. I have nor seen that many of Shakespeare's plays, but I find reading them rewarding and exciting. But first, before I get started reading the text, I need a warm-up that smoothes me into the play. The writer of this intro, Chaudhuri, holds the key components of Dream at a distance, while going on and on about where it was produced, who produced it, the actors who played certain characters, its translation into movies, TV, opera, while staying completely away from the text. I want to know about the characters in the play and their interrelationships with one another, an analysis of crucial scenes and how they move the plot forward, how key phrases reveal the inner depths of the characters' motives; in short, a body of knowledge that helps me along as I read the play. Its production history should be in the last few pages of the introduction, not take up more than half of it. I have gone ahead with the reading of Dream without the aid of a good intro and it is moving along nicely but an in-depth intro would have been so helpful.

I love this series of Shakespeare books, but this one in particular hits a soft spot with me. I bought my first copy almost 20 years ago and brought it with our family to an outdoor, picnic performance of the play. My five-year-old daughter, was hooked after the first faery leapt over our picnic blanket and ran to join the others on the stage. We followed along the story with this beautifully illustrated book and a solar glow bulb, this becoming one of the faeries. Fast forward to the present and my beautiful daughter is now producing Shakespeare Summer Festivals at her college. She came home looking for this book. I gladly handed it down (including the little dried flower we placed in it that night) and I immediately ordered another one for me. These series of books are perfect for introducing young readers to the works of the Bard, because they are not huge and intimidating but smaller, hard bound and beautifully illustrated. Our set is now a family heirloom.

When looking at classics this is one of the first one many people read. And for good reason. Shakespeare wrote a great tale of a love triangle, a fun-loving fae, and fae-king in love, and one night of errors ending well. Although I'm of the opinion that what happens off-page is a little dirtier than what happens on page :-PI know a lot of people who started with Romeo and Juliet and got turned off... I wish they'd give it another shot. This play is fantastic.

Even though I have read almost everything William Shakespeare wrote I have begun to read different approaches to the Bard’s work. Much of Shakespeare’s plays deal with tragedy but I just completed reading (Manga Shakespeare: A midsummer night’s dream illustrated by Kate Brown) one of his most amusing and funny plays.This was a fun read and is full of mystical fairies that just for the fun of it create strange love triangles among a group of teenagers. The mischievous fairies make a powerful love potion which creates chaos among the love interests of Hermia, Lysander, Helena and Demetrius. The fully illustrated 207 page soft cover book makes the story come alive. This is one of my favorite Shakespeare’s plays.I never like to give away too much information when reviewing any novel. Even if you have never read or seen any of Shakespeare’s plays this graphic novel is a good place to start enjoying the ancient master of poetry and prose, William Shakespeare.Rating: 5 Stars. Joseph J. Truncale (Author: Zen Poetry Moments: Haiku and Senryu for special occasions).

Bough this Calla edition of "A Midsummer Night's Dream"... twice -- first time, upon opening the book the binding that holds the pages became unglued from the spine -- completely -- returned and tried another and the same thing -- quite disappointed as you can imagine...but I figure that after two exact same defects, must be a production/batch issue.5 stars for paper material, illustrations, as Calla editions deliver in this department -- the problem would be with the binding/construction which gets a 1 star -- maybe they didn't actually try to open their books to see how the spines perform?I've checked other Calla editions and this issue seems limited to this title & also "A House of Pomegranates" -- beware of this potential issue if ordering these two books.

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Senin, 10 November 2014

Free PDF , by Heather Legler

Free PDF , by Heather Legler

, By Heather Legler In fact, book is actually a window to the globe. Even many people could not such as checking out books; the books will certainly constantly offer the exact details concerning reality, fiction, experience, journey, politic, religious beliefs, and more. We are below a site that gives compilations of publications more than the book establishment. Why? We give you lots of varieties of link to get guide , By Heather Legler On is as you require this , By Heather Legler You can locate this book quickly right here.

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, by Heather Legler

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File Size: 14114 KB

Print Length: 71 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 27, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0777YZZ1K

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In a snack rut? Trail Grazing offers tons of recipes designed to deliver nutrition on the trail, whether you're backpacking, day hiking, or just plain hungry! I loved that these recipes require minimal prep, most of which is done with a microwave. Spending a couple of minutes in the kitchen before a weekend adventure results in fresh and better tasting snacks -- because I don't know about you, but I am tired of the bars and trail mixes I buy at the store.I've made a few recipes from Trail Grazing so far, and my favorite has been the Coconut Curry Cashews. The cashews browned beautifully in the microwave, and the coconut added a different kind of crunch. The mix did not last long in my house!

Was surprised by some of the recipes, Some I am looking forward to, have tried one that tastes great, very healthy and easy, to make. One thing that these recipes offer is versatility, while many can be eaten as a single, meal, the jerky options some are welcome additions to bland noodles , I must say I am impressed with this book and its unique ideas and it is not a build up of different variations of ramen or instant potatoes. No re-plays of G.O.R.P. I honestly would not have thought of these snacks. I did learn a few new and interesting recipes and ideas, and look forward to the authors next masterpiece.Each recipe has a clear photo and easy to read instructions. A must to add to your collection, yes this is a must have for those that are looking forward having some great Trail Grazing Snacks.

You know how when you buy a cookbook and look through it and you’d be lucky to actually like about 50% of the recipes? This is NOT that cookbook! Everything in this book is amazing! There are no page filler recipes. Each recipe is packed with nutrition and protein. They are simple to prepare as well. I am blown away. This far exceeded my expectations.

The author really knows this subject and makes recipes easy to follow. I like to details since I'm very new to making my own trail food. Try these recipes if you also want more variety in your backpacking nutrition.

I can't wait to try these recipes especially the jerky and leather recipes . Because of all these yummy recipes I'm thinking of going stove-less on my next back packing trip. Can't wait til spring! Thank you Heather for your books which have great hacks and recipes and your podcast which is inspirational, informative and a joy to listen to.

I am so thankful for this book!! It was such a great addition to the boring ole ideas I had for hiking. Every recipe is quick, easy, and delicious. I hike/camp with my kiddos a bunch, and their favorite part is always the snacks. But we were getting burned out on the same trail mix, traditional stuff. I love how simple every recipe is. There are SO MANY WAYS to add variety to these recipes.I also have their other cookbook, Trail Fuel, and was thrilled with the recipes in there. I was so excited when I heard there was a new book. This DOES NOT DISAPPOINT! So many of the backpacking recipes I've looked at before required special equipment, like dehydrators or finding specialty ingredients, that I had given up some of the do-it-yourself ideas. If you can toast a waffle-you can handle these recipes. Actually, many of them are just microwave cook!If you do ANYTHING outdoors, I would recommend purchasing this book. Also-those coconut curry cashews-yes! MAKE THOSE.

I'm not much for reading, but I love the outdoors and food. And if I can read something that adds to the enjoyment of both, I usually drop my "hate reading" attitude and suck it up. This was a pleasure to read, full of quick witted humor and tasty recepies (I've already tried a couple), and it makes me want to get out on the trail so I can wow my fellow hikers!A great addition to my kitchen library of "cook books" as well as my pile of backpacking gear! Great pictures of what the food should look like (no doubt taken by the "co-host Josh") and recepies that make my mouth water and tummy grumble (thanks to Heather). Thank you for another great resource, and for taking the monotony out of backpacking food!

If you are looking for snacks to fuel your adventures, but have grown tired of pre-packaged foods or simply want to make use of ingredients you already have at home, then this is the book for you!The recipes in Trail Grazing make use of yummy whole foods to power through a day out on the trail. As the author states, these recipes should not be considered 'diet food'. They pack a lot of calories in to a small, light space. I loved the tips and tricks scattered throughout the book (muffins stored in a Pringles can!), and every recipe I tried tasted great. I particularly liked the curry cashews, and will definitely be making those again.There were a couple of drawbacks for me. First, many of these recipes make a family-size batch. This is great if you're out with family or a group of friends, but can be a bit of a problem if you're only cooking for 1 or 2 people and you're making something with a shorter shelf date. Second, some ingredients can be a bit tough to find and/or expensive if you're outside the US. Fortunately, the recipes are quite forgiving of substitutions, and I didn't find anything that simply wouldn't work if swaps were necessary.Overall, I found this book to be a great way to branch out into more whole-food based snacks, and will enjoy cooking more from this book to prep for upcoming camping trips.(Full disclosure: I served as a recipe tester for this book)

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Jumat, 24 Oktober 2014

Download Ebook The Heart of Running: How to Achieve The Runner’s High by Sparking Passion with Every Heartbeat, Breath and Step

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The Heart of Running: How to Achieve The Runner’s High by Sparking Passion with Every Heartbeat, Breath and Step

The Heart of Running: How to Achieve The Runner’s High by Sparking Passion with Every Heartbeat, Breath and Step


The Heart of Running: How to Achieve The Runner’s High by Sparking Passion with Every Heartbeat, Breath and Step


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The Heart of Running: How to Achieve The Runner’s High by Sparking Passion with Every Heartbeat, Breath and Step

Review

"With all the books on running, I sometimes wonder what more there is to say. Well, Kevin Everett has a lot of new insight in his indispensable The Heart Of Running. It's for runners, non-runners, and those who may become runners or will just include movement in their lives. Everett is an expert of motion in every conceivable way. He shows us how to make motion a part of our daily lives. Let him help you get moving!"George HirschFormer Publisher of Runner's World"No matter who you are or where you are at in your running journey the concepts in The Heart of Running will help you achieve your goals and enable you to run farther, longer, healthier, and happier!  I doesn't get much better than that!"Jenn HalladayMultiple winner of the LOTOJA Classic (200+ mile cycling race)"I love running!  I have had the opportunity to train with and be mentored by Kevin Everett. The knowledge and methodology developed and discussed in The Heart of Running have helped me become so much more aware of what I am actually doing while I run. I can run pretty well, but I am just realizing what my potential can be because of what he has taught me.  This is a lifetime sport and I am so excited to keep learning. This book is just the beginning of an incredible journey!"Lexy HalladayHigh School Freshman, Runner (4:46 mile)"In The Heart of Running Kevin Everett has been able to put into words what every runner wishes to achieve. By applying his principles of kinesthetic awareness, you can become not only a better runner, but a better athlete in general. He takes you on an amazing journey to show you how your mind and body become one."Bryan Shiflett, MD9-time Kona qualifier, all-world athlete"The Heart of Running is a brilliant combination of running science and real-life wisdom. Kevin Everett possesses the secret to living a fuller, happier, and healthier life and is revolutionary in leading us to our highest potential."Connie McMurrayBusiness owner, mother, marathoner, and triathlete"The MQ, as Kevin Everett describes in The Heart of Running, can be used in all activities of life, not just with athletics. I've enjoyed applying it to my other passion, which is horseback riding. The MQ has even increased my body awareness during more mundane activities such as grocery shopping, house cleaning, mowing the lawn, etc."Janine FrancoPhysician Assistant, triathlete"Kevin Everett participates in running much like dancers approach their craft―as an art form. He brings a wisdom and mindfulness to his approach that elevate the mechanics and athletics of the sport to a new level―one that is about creating good and not just 'winning.'"John Michael SchertArtist, Producer, and Social Entrepreneur"The Heart of Running is more like a mantra than a manual. Kevin Everett uses running as a way for readers to seek a higher level of consciousness, not only in athletics, but in their day-to-day lives. As a high school cross country coach and former professional triathlete, I can safely say that The Heart of Running is equally relevant to both new and experienced runners."Chris FosterProfessional Triathlete, Freelance Writer"I have had the privilege of having Kevin Everett coach me through two Ironman races. His philosophy of exercise as empowered play has truly changed the sport for me in such a positive way. The Heart of Running will not only help you become a better athlete, but also a happier athlete."Christine TurpinMother, Triathlete"This book has changed my running! It has become meaningful and focused; yet easier. I will be running for the rest of my life using this plan! Whether you are an experienced or novice runner, this book is a must-read! It will elevate and improve your running!"Sharyn BarrettR.N., triathlete"Although I consider myself a runner, I have never felt like I was achieving my optimum performance. Embracing the knowledge in The Heart of Running will allow you not only to enjoy running, but to reach your ultimate goal, the Runner's High."Natalie Shiflett, MD10-time Ironman finisher, All-world athlete"As an athlete, walking has been a part of my life each and every day, yet I had never thought about how I walked. It was just an instinctual habit. Now, with the help of Kevin Everett’s The Heart of Running and MQubed, the way I walk has made me mindful of how my body moves. MQubed has brought a new meaning to every aspect of my life."Spencer FerrerHigh School Senior, Mountain Biker"I heartily recommend this book for anyone who wants to connect their heart, mind, and physical activity together for positive life changes."Karen MorrisonDirector, AquAbility (therapeutic aquatic programs for people with disabilities)

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About the Author

Kevin Everett is a professional triathlete, athletic coach and business health consultant. His athletic highlights include winning the 2013 LA Triathlon, winning the Pacific Crest LC Triathlon for the third time in 2013 and being in the best shape of his life at 39. Staying active, practicing focused presence and play form the foundation of his philosophy for lifelong health.

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Product details

Paperback: 164 pages

Publisher: Elevate (October 25, 2016)

Language: English

ISBN-10: 1943425914

ISBN-13: 978-1943425914

Product Dimensions:

5.5 x 0.5 x 8.5 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#2,203,674 in Books (See Top 100 in Books)

This book is awesome! It really helped me upgrade my mediocre jogging into something much more. My movement has improved so much that my usual aches and pains after a run are greatly reduced. This is truly an enjoyable read; thank you Kevin!

This book provides great insight for runners. It helps a runner to focus on the "play" of running and how to achieve a natural high while running.

This book is great!! You don't like to run? Read this!The writing is great! Thank you!

I think that a book like this has a little something for everyone. For die hard runners, there are new ways to think about form and technique. For new runners, there are mind-sets and philosophies to really think about what is important when it comes to running.I really enjoyed Kevin's thoughtful approach to not just running, but to life. Just looking at his chapter subjects shows us how introspective this book is: beginner's mind, reasons for running, coaching as play, eating with heartfulness, well-being, breathing, posture, balance, healing, and timing. While some of the book is very technical, there are tips we can all use. Getting in touch with how and why we run, running for pleasure, putting away the music, stopping running because we have to and starting to run because we want to, looking at everything we do as play and the fundamental importance of that, breathing specifically and reflectively and so much more are all covered in the book.If you love to run or want to love to run, this is a great book for you. If you are raising children and you are not sure how to promote sport and a love of being physical, there is a lot to think of in this book. One of my favorite quotes in the book on page 45:"From the Latin, competere, 'strive in common' in classical Latin means 'to come together, agree, to be qualified, strive together;' from com 'together' to petere 'to strive and seek.' Competition's root meaning and true meaning for growth is to strive together for the attainment of something. To go forth together to understand each other's potential. True competition is striving for excellence together. In this way, competition is an opportunity for enjoying a quest to achieve personal and perhaps team potential. The best effort of another has the potential to bring out the best effort in you. There are no winners and losers. Just an attempt to raise the level of play in a way that everyone benefits from a challenging learning experience." (This quote is in relation to how we are raising children and young athletes and the picture we are painting for them)Kevin's book may not change the how or why you run, but it is guaranteed to make you think and take a new look at the beauty of being a runner. Thanks Kevin!

A unusual amount of snow today. I ran with my old partner-my dog. The last five years of my life have been immersed in training intensely for triathlon This summer I had a sub-performance season.. I knew I needed rest, but my spirit desired more, more answers to "why"? I read a great book on "training with a Navy Seal" and a book written by another, which, everybody should read about "resilience" Both books were enlightening but, what is right for me? I needed to reset my body, mind and spirit. Kevin's book opened the pathway.. I rediscovered why and what brought me to do the things I enjoy and love in life. I restarted to feel my body, listen to my breath and heartbeat. I looked around and it was such a glorious winter day! Great book! The book is more than just running, as you will find out. It is about finding peace and purpose in everything you do.

Great book for anyone trying to increase their enjoyment of running.

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Minggu, 19 Oktober 2014

PDF Download The Foucault Reader, by Michel Foucault Paul Rabinow

PDF Download The Foucault Reader, by Michel Foucault Paul Rabinow

When you intend to review it as part of activities at home or office, this file can be likewise stored in the computer system or laptop. So, you could not need to be fretted about shedding the printed book when you bring it somewhere. This is among the best reasons that you should select The Foucault Reader, By Michel Foucault Paul Rabinow as one of your analysis materials. All easy way shades your tasks to be simpler. It will certainly additionally lead you in making the life runs better.

The Foucault Reader, by Michel Foucault Paul Rabinow

The Foucault Reader, by Michel Foucault Paul Rabinow


The Foucault Reader, by Michel Foucault Paul Rabinow


PDF Download The Foucault Reader, by Michel Foucault Paul Rabinow

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The Foucault Reader, by Michel Foucault Paul Rabinow

From the Inside Flap

ult was one of the most influential thinkers in the contemporary world, someone whose work has affected the teaching of half a dozen disciplines ranging from literary criticism to the history of criminology. But of his many books, not one offers a satisfactory introduction to the entire complex body of his work. The Foucault Reader was commissioned precisely to serve that purpose.The Reader contains selections from each area of Foucault's work as well as a wealth of previously unpublished writings, including important material written especially for this volume, the preface to the long-awaited second volume of The History of Sexuality, and interviews with Foucault himself, in the course of which he discussed his philosophy at first hand and with unprecedented candor.This philosophy comprises an astonishing intellectual enterprise: a minute and ongoing investigation of the nature of power in society. Foucault's analyses of this power as it manifests itself in society, school

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From the Back Cover

Michael Foucault was one of the most influential thinkers in the contemporary world, someone whose work has affected the teaching of half a dozen disciplines ranging from literary criticism to the history of criminology. But of his many books, not one offers a satisfactory introduction to the entire complex body of his work. The Foucault Reader was commissioned precisely to serve that purpose.

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Product details

Paperback: 400 pages

Publisher: Pantheon (November 12, 1984)

Language: English

ISBN-10: 0394713400

ISBN-13: 978-0394713403

Product Dimensions:

5.2 x 1 x 8 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#43,732 in Books (See Top 100 in Books)

I needed to use portions of this book for references in writing a thesis on ethics. The book itself is confusing if you're not familiar with Foucault, otherwise, it's a great reference. The shipping was on time and the text was new as described.

Foucault is an incredible thinker and foundational to many areas of study. This reader contains texts that you could easily find elsewhere, but serves as a good "best of" kind of album. If you are looking for a broad introduction to his ideas this is as good a place as any to start, particularly for undergraduates or casual readers.

Package is in good condition and the book is good, the only thing I don’t like is that there is a big fold mark on the ridge

Essential book for historians,

This is a great complement to Foucault's work. I recommend it as a supplement for sources of criticism and support of Foucault's work. It does not stand alone in describing Foucault's purpose but again a good supplement to help navigate his works.

Excellent book to help understand Foucault

I never cease to be blown away by Michel Foucault

foucault. Who doesn't want to read this?

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